Rio Chama Publications

IDEAL SELF

Blog57A

When I was a child and lived in a very small town, I imagined myself traveling many places that would set the groundwork for fostering my adult self as an author and a healer—thus engaging with the ideal part of myself in the best way I could.

Continue reading
  1067 Hits
  0 Comments
1067 Hits
0 Comments

TEN WORST HABITS FOR YOUR MENTAL HEALTH

Blog56B

According to Careers in Psychology, the following ten habits may be sabotaging your mental health and overall well-being. Stepping into a new year is a good time to assess any habits and patterns you may want to work on changing. 

Continue reading
  986 Hits
  1 Comment
986 Hits
1 Comment

PEACE THIS HOLIDAY SEASON

Blog55A

During this time of year, peace becomes a central theme—whether at church, within families, or among other gatherings of people. Peace is in the air! Such is the case for the New Mexico Gay Men’s Chorus, directed by Aaron Howe. The Journal North newspaper recently reported that Howe wants to create a space where people can “acknowledge each other’s humanity” despite their differences. He believes that, above all, peace means “looking out for the well-being of everyone.” I feel that this is such an important message, especially during this particularly divisive time. 

Continue reading
  1100 Hits
  0 Comments
1100 Hits
0 Comments

INTUITION

Blog54A

In the last blog it was mentioned that Einstein had faith in his intuition—a trait, according to Psychology Today, that may be limited. Gut feelings have their value, yet do not always result in the best decisions. Many regard intuition as a “magical phenomenon.” 

Continue reading
  1188 Hits
  0 Comments
1188 Hits
0 Comments

ALBERT EINSTEIN

Blog53A

Albert Einstein was a German-born theoretical physicist who developed the theory of relativity—one of the two pillars of modern physics. He lived from 1879 to 1955. In 1921, he received the Nobel Prize in physics. While Einstein was visiting the United States in 1933, Adolph Hitler came into power. Because he was a Jew, Einstein did not return to Germany, and subsequently, in 1940, he became a US citizen. 

Continue reading
  1250 Hits
  0 Comments
1250 Hits
0 Comments

Search Blog

Login