Rio Chama Publications

The Rio Chama Blog

The blog page offers holistic information regarding all facets of healing—be it emotional, spiritual, mental, or physical. We welcome your participation: email us your questions and comments regarding posted information or add a comment to the blog.

How Is Your Shadow Today?

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Shadows occur in various ways: the sun casts a shadow on a clear day, and a bright moon casts a shadow at night—both of which are visible. On the other hand, each of us has a “shadow self,” whether recognized or not. Psychologically the shadow self is the unknown part of us—that which we can’t see in ourselves. It is the dark side of our personality and consists of emotions and impulses like rage, envy, greed, selfishness, desire, and striving for power.  

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Jeannette M. Gagan
Excellent point, Mary--There is specific content (including exercises) in the Grow Up Your Ego book about dealing with one's shado... Read More
Tuesday, 26 December 2017 12:01
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woman meditating

Strange as this may sound, the word contagious has both negative and positive connotations. When a person has an infectious disease, it is best to avoid exposure. On the other hand, when a person lends a helping hand to another, their compassion and connection can be transferred. Giving a ride to a stranded person; sending flowers to a sick person; responding empathically to another’s woes; or donating to a worthy cause are all examples of the upside of contagious.

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woman with colleagues

Many females are currently telling the truth of being sexually assaulted—whether by a family member, a co-worker, a celebrity, or a national political figure. The extent of this dirty secret has been kept under wraps for eons; its exposure now offers great hope for change:

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Tears rolled down my older sister’s cheeks—tears of relief as we listened to the radio announcing the end of World War II.   At the age of eight when this occurred, I was aware of the reality of a nuclear bomb ending war. I felt more than I understood how we lived on the brink of terrible danger.

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Jeannette M. Gagan
Welcome all comments!!
Saturday, 02 December 2017 12:15
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Do you talk politics with friends/family?


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Super User
Friday, 08 December 2017 10:13
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