Rio Chama Publications

The Rio Chama Blog

The blog page offers holistic information regarding all facets of healing—be it emotional, spiritual, mental, or physical. We welcome your participation: email us your questions and comments regarding posted information or add a comment to the blog.

ARE YOU A MENTOR?

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A mentor is an experienced and trusted teacher, advisor, or counselor; they often lead us to the deeper truths of who we are. Ideally a mentor demonstrates the ability to hold both masculine and feminine energies. They are able to balance:

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Jeannette M. Gagan
Leonor--In the many years I have known you, I have observed how you thoroughly enjoy being a teacher. That in and of itself surely... Read More
Wednesday, 24 January 2018 14:24
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DO YOU SPEAK YOUR TRUTH?

Time for truth

Speaking one's truth is a hallmark characteristic of being mature. This isn't always easy. Children often lie in order to avoid punishment. Adolescents are known for stating falsehoods when bragging about themselves. Adults don't want to appear "less than" in relationships. Sometimes we don't even know what the truth about ourselves actually is!

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How Is Your Shadow Today?

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Shadows occur in various ways: the sun casts a shadow on a clear day, and a bright moon casts a shadow at night—both of which are visible. On the other hand, each of us has a “shadow self,” whether recognized or not. Psychologically the shadow self is the unknown part of us—that which we can’t see in ourselves. It is the dark side of our personality and consists of emotions and impulses like rage, envy, greed, selfishness, desire, and striving for power.  

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Jeannette M. Gagan
Excellent point, Mary--There is specific content (including exercises) in the Grow Up Your Ego book about dealing with one's shado... Read More
Tuesday, 26 December 2017 12:01
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ARE YOU CONTAGIOUS?

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Strange as this may sound, the word contagious has both negative and positive connotations. When a person has an infectious disease, it is best to avoid exposure. On the other hand, when a person lends a helping hand to another, their compassion and connection can be transferred. Giving a ride to a stranded person; sending flowers to a sick person; responding empathically to another’s woes; or donating to a worthy cause are all examples of the upside of contagious.

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WHO HAS THE POWER: MALE OR FEMALE?

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Many females are currently telling the truth of being sexually assaulted—whether by a family member, a co-worker, a celebrity, or a national political figure. The extent of this dirty secret has been kept under wraps for eons; its exposure now offers great hope for change:

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