Rio Chama Publications

The Rio Chama Blog

The blog page offers holistic information regarding all facets of healing—be it emotional, spiritual, mental, or physical. We welcome your participation: email us your questions and comments regarding posted information or add a comment to the blog.

WHEN ILLNESS PREVAILS, FIND HEALING WITHIN

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Even though we may eat right, exercise, follow doctor’s orders, take medications/supplements, meditate, and maintain a positive attitude, there may be times when we succumb to an illness or injury. At this point we can turn to a natural healing process within each of us—exemplified by a method originating in ancient Hawaiian teachings termed Ho’oponopono. This technique involves letting go of toxic energies (emotions and thoughts) and welcoming and allowing the impact of divine thoughts, words, deeds, and actions.

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LIFE IS ABOUT CHANGE AND HOW WE DEAL WITH IT

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Adapting to change is an ongoing part of life. Often I think of the Charles Darwin quote: “It is not the strongest or the most intelligent who will survive, but those who can best manage change.” Some changes are easy while others are difficult; some anticipated and planned for, while others hit us out of the blue.

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HEALTH AND AGING: OUR THOUGHTS AND BELIEFS ARE KEY

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Much has been explored in previous blogs about spiritual and psychological perspectives. In this blog we return to our bodies and to Christiane Northrup, who is a medical doctor and has written extensively about the physical body (Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being).She highlights some exciting findings: 

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Jeannette M. Gagan
Being aware of negative thoughts can save us from unnecessary distress as we smile and move on to the creative and positive pursui... Read More
Saturday, 17 February 2018 16:50
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A FIRST GLANCE AT SACRED SEX

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How we view sex depends a great deal on our upbringing: some parents view the act as harmful, unsavory, or unsafe. Other parents rejoice in its existence and pleasure. While the idea of sacred sex is currently gaining attention, few of our parents’ generation gave any thought to the role of one’s spirituality in the expression of sexuality. 

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Jeannette M. Gagan
Joyce--thank you for your comment. Hopefully offices of pediatricians and family practice physicians will provide educational sexu... Read More
Tuesday, 06 February 2018 15:59
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HOW TO BE A GOOD COMMUNICATOR

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Think of the last time you had an argument with someone you cared about. Did you raise your voice? What was your body language? Did you interrupt? Was there resolution to the disagreement? Too often people don’t understand how to communicate, which unfortunately results in relationships becoming strained or even falling apart.

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Jeannette M. Gagan
Thanks for sharing Mary. Your method is very good and will improve your communications with others in a number of ways! Jeannette... Read More
Sunday, 04 February 2018 13:54
Jeannette M. Gagan
Joyce, thank you for sharing. Since we learn by doing as you use "I messages" you will be pleased with the results.
Tuesday, 06 February 2018 15:52
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