Rio Chama Publications

The Rio Chama Blog

The blog page offers holistic information regarding all facets of healing—be it emotional, spiritual, mental, or physical. We welcome your participation: email us your questions and comments regarding posted information or add a comment to the blog.

GOOD NEWS

storyblocks business woman in conference room giving speech SwlYv5WK5G

I recently read a Spin Sucks article, which had numerous accounts of stories that inspire and may help serve as motivation for a very good 2020, especially for women. 

Continue reading
  1518 Hits
  0 Comments
1518 Hits
0 Comments

IDEAL SELF

Blog57A

When I was a child and lived in a very small town, I imagined myself traveling many places that would set the groundwork for fostering my adult self as an author and a healer—thus engaging with the ideal part of myself in the best way I could.

Continue reading
  1925 Hits
  0 Comments
1925 Hits
0 Comments

FEMALE LEADERSHIP AND ANIMALS

Blog48A

The Leadership Quarterly recently published a research paper written by Mills College biologist Dr. Jennifer Smith and her colleagues entitled “Obstacles and opportunities for female leadership in mammalian societies: A comparative perspective.”

Continue reading
  1838 Hits
  0 Comments
1838 Hits
0 Comments

HOORAY FOR CHELSEA MICHIGAN HIGH SCHOOL!

Blog44A

I was recently so impressed by the important precedent set by Michigan's Chelsea High School. This year, they have chosen to replace the annual homecoming queen title with an excellence award instead. This change resulted from the high school’s 2016 #WhyYouMatter campaign. The new award will be open to all students regardless of gender. Drew Vanderspool, president of the Student Council, wrote in a letter, “Responses to the change have mostly been positive, though some students who were hoping to be named homecoming queen are disappointed.” 

Continue reading
  1998 Hits
  0 Comments
1998 Hits
0 Comments

A YOUNG WOMAN ON A FIERCE CROSS-COUNTRY MISSION

Blog41A

Yanise Ho, originally from Hong Kong, has defied multiple cultural and gender expectations by traveling across the United States with nothing but a forty-three-pound backpack and a pair of rollerblades. According to MSN News, this twenty-three-year-old hopes to verify female empowerment and prove there is more good in the world than we think. 

Continue reading
  2429 Hits
  2 Comments
2429 Hits
2 Comments

Search Blog

Blog Tags

awareness leadership change emotions spiritual/spirituality health stress sense of self relationships holistic healing feminism aging exercise sexuality love reunion coronavirus soul ego shadow self Thank You yoga tai chi swimming walking community children peace depression dementia kindness shame anxiety shamanism employee learning pandemic employer parent-infant attachment styles brainhealth music giving mental health compassion creativity cancer racism healing diet attunement Gandhi matriarchs benefitsofsinging religion innerkid sleep New Book sermononthemount helpingothers patriotic attention intimacy fundraising holiday nutirents environment connection food fatherandson loneliness mindfulmeditation Albert Einstein work environment inmates newyear humanity brainscience self-soothing RBG animals liverdisease happiness dancing transitions sacred sex unity Christmas soothe rest Amma wisdom Jesus contributing fun resilience Jimmy and Rosalynn Carter arguing gratitude freshfood nutrition imagination inclusion pilots companions present lifechanges brain growth 2020 inequality millennials addiction emotional support animals cardiomyopathy smile zoom dolphin job spiritualpractice calm campaign feminine divine feminine goodandevil positivethinking goodneighbors hero parenting age sustainable omega3 acupuncture dreams elderly breath newnormal unknown intuition altzheimers habits earth caretaking homeless dogs pancreatitis Thanksgiving integrity prison adoption fightorflight election development wholeness nonviolence rebuilding covid19 midwest ego growth stages friendships singingrevolution liftingweights hobbies vitaminb astrology ideal self alzheimers climatecrisis friendship quiet collaboration notgivingup lifepath balance the unconscious mediterraneandiet el paso socialresponsibility hope agingparents Dalai Lama smiling horses morality accountability education families god republican healthy brain alcohol neighborhood holocaustsurvivors goodthings elephants support choir gym vinaminc the feminine ageism civilrights gretathunberg harmonica nature epilepsy celebration gardening challenges holidays Vietnam Starbucks mindfulness Tim Ryan retreat immigration boss nuturance resolution deepermeaning democrat prejudice alcoholism nonprofit goodhumans nonlinear Congratulations

Login