Rio Chama Publications

The Rio Chama Blog

The blog page offers holistic information regarding all facets of healing—be it emotional, spiritual, mental, or physical. We welcome your participation: email us your questions and comments regarding posted information or add a comment to the blog.

ANIMALS AND YOU

FullSizeRender 87

These days people are turning more and more to animals for emotional support. An example I came across recently highlighted a sixty-five-year-old man whose registered emotional support animal, named Wally, likes to snuggle and give hugs, despite being a five-foot-long alligator. He received approval from his doctor to use Wally as his support animal after not wanting to go on medication for depression. 

Continue reading
  2273 Hits
  0 Comments
2273 Hits
0 Comments

TEN WORST HABITS FOR YOUR MENTAL HEALTH

Blog56B

According to Careers in Psychology, the following ten habits may be sabotaging your mental health and overall well-being. Stepping into a new year is a good time to assess any habits and patterns you may want to work on changing. 

Continue reading
  1717 Hits
  1 Comment
1717 Hits
1 Comment

Search Blog

Blog Tags

awareness leadership change emotions spiritual/spirituality health stress sense of self relationships holistic healing feminism aging exercise ego shadow self sexuality love reunion coronavirus soul anxiety shamanism Thank You yoga tai chi swimming walking community children peace depression dementia kindness shame creativity cancer racism diet healing attunement Gandhi learning employee pandemic employer brainhealth parent-infant attachment styles music mental health giving compassion astrology ideal self alzheimers climatecrisis friendship quiet ego growth stages friendships singingrevolution liftingweights hobbies vitaminb balance the unconscious mediterraneandiet el paso socialresponsibility hope agingparents Dalai Lama smiling horses collaboration notgivingup lifepath accountability education families god republican healthy brain alcohol neighborhood holocaustsurvivors goodthings morality the feminine ageism civilrights gretathunberg harmonica nature elephants support choir gym vinaminc holidays Vietnam Starbucks mindfulness books Tim Ryan retreat epilepsy celebration gardening challenges immigration boss nuturance resolution deepermeaning democrat prejudice alcoholism nonprofit goodhumans nonlinear New Book sermononthemount helpingothers patriotic attention matriarchs benefitsofsinging religion innerkid sleep environment connection food fatherandson loneliness mindfulmeditation literature intimacy fundraising holiday nutirents Albert Einstein work environment inmates newyear humanity brainscience self-soothing RBG animals liverdisease happiness dancing transitions rest Amma wisdom Jesus contributing fun resilience sacred sex unity Christmas soothe imagination inclusion pilots companions present protests Jimmy and Rosalynn Carter arguing gratitude freshfood nutrition brain growth 2020 inequality millennials addiction emotional support animals cardiomyopathy smile zoom lifechanges calm campaign feminine divine feminine goodandevil positivethinking goodneighbors dolphin job spiritualpractice acupuncture dreams elderly breath power hero parenting age sustainable omega3 intuition altzheimers habits earth caretaking homeless dogs pancreatitis Thanksgiving newnormal unknown prison adoption fightorflight election development wholeness nonviolence rebuilding covid19 midwest integrity Congratulations

Login