Rio Chama Publications

The Rio Chama Blog

The blog page offers holistic information regarding all facets of healing—be it emotional, spiritual, mental, or physical. We welcome your participation: email us your questions and comments regarding posted information or add a comment to the blog.

RETREAT

Blog 37A

A number of times in my life I have taken a few days, or even a week, to pray and reflect on my life. Before the birth of one of my children, I spent a weekend in a Catholic monastery. This revitalizing experience prepared me for tending to a new baby. After my divorce many years later, I heard of a sanctuary in another state, where Catholic nuns lived on the land. In the quiet and beauty of nature, people gathered to pray and meditate. I spent a week there in the solitude of a small cabin – taking walks to a nearby creek and enjoying Mother Nature surrounding me. It was an important time, and I returned to New Mexico energized with a number of ideas of how to make my life more internal and prayerful.

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IMAGINATION AND PARALLEL REALITIES

Blog22A

As mentioned in an earlier blog, one doesn’t have to enroll in a class or travel to a far-off land to learn about shamanism. It is not so much a matter of technique but viewing and living life from the place of shared sisterhood and brotherhood. 

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THE POWER OF JOURNEYING

Blog16A

Our psychological and spiritual roots go back to cultures steeped in shamanic tradition. Shamanism embraces and draws on the universal spiritual wisdom inherent in all indigenous tribes. The practice of shamanic “journeying” involves entering an altered state of consciousness to tap inner resources and apply healing energy. It is a method by which we, as human beings, are able to strengthen this natural connection to wisdom and bestow healing on ourselves and our communities. The goal is to generate internal and external harmony with all of creation. Carl Jung dipped into shamanic territory when he described how nature provides countless mothering archetypes that nourish and soothe us—including animals, real or imagined.

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LIFE IS ABOUT CHANGE AND HOW WE DEAL WITH IT

Blog12A

Adapting to change is an ongoing part of life. Often I think of the Charles Darwin quote: “It is not the strongest or the most intelligent who will survive, but those who can best manage change.” Some changes are easy while others are difficult; some anticipated and planned for, while others hit us out of the blue.

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HOW TO BE A GOOD COMMUNICATOR

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Think of the last time you had an argument with someone you cared about. Did you raise your voice? What was your body language? Did you interrupt? Was there resolution to the disagreement? Too often people don’t understand how to communicate, which unfortunately results in relationships becoming strained or even falling apart.

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Recent Comments
Jeannette M. Gagan
Thanks for sharing Mary. Your method is very good and will improve your communications with others in a number of ways! Jeannette... Read More
Sunday, 04 February 2018 13:54
Jeannette M. Gagan
Joyce, thank you for sharing. Since we learn by doing as you use "I messages" you will be pleased with the results.
Tuesday, 06 February 2018 15:52
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