Rio Chama Publications

The Rio Chama Blog

The blog page offers holistic information regarding all facets of healing—be it emotional, spiritual, mental, or physical. We welcome your participation: email us your questions and comments regarding posted information or add a comment to the blog.

MAKING A DIFFERENCE

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According to WMTV in Wisconsin, when an excited elementary school student asked Michelle Belnavis if she was the “owner” of Read Your Heart Out, she proudly said, “I’m the mother of Read Your Heart Out. This is my baby that I’ve nurtured for 16 years now.”

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IDEAL SELF

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When I was a child and lived in a very small town, I imagined myself traveling many places that would set the groundwork for fostering my adult self as an author and a healer—thus engaging with the ideal part of myself in the best way I could.

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HOORAY FOR CHELSEA MICHIGAN HIGH SCHOOL!

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I was recently so impressed by the important precedent set by Michigan's Chelsea High School. This year, they have chosen to replace the annual homecoming queen title with an excellence award instead. This change resulted from the high school’s 2016 #WhyYouMatter campaign. The new award will be open to all students regardless of gender. Drew Vanderspool, president of the Student Council, wrote in a letter, “Responses to the change have mostly been positive, though some students who were hoping to be named homecoming queen are disappointed.” 

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THE CARTERS: A STRONG AND GROUNDED RELATIONSHIP

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The epitome of a successful relationship is that of a harmonious, long-term marriage, which suggests that the masculine and feminine energies are balanced within each person and as a couple. Such is the case of Jimmy and Rosalynn Carter, who have been married for over seventy years. In a 2016 interview by Lynn Okura Bey on OWN, the former president said he knew Rosalynn was the girl he was going to marry after their first date. 

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RETREAT

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A number of times in my life I have taken a few days, or even a week, to pray and reflect on my life. Before the birth of one of my children, I spent a weekend in a Catholic monastery. This revitalizing experience prepared me for tending to a new baby. After my divorce many years later, I heard of a sanctuary in another state, where Catholic nuns lived on the land. In the quiet and beauty of nature, people gathered to pray and meditate. I spent a week there in the solitude of a small cabin – taking walks to a nearby creek and enjoying Mother Nature surrounding me. It was an important time, and I returned to New Mexico energized with a number of ideas of how to make my life more internal and prayerful.

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