Rio Chama Publications

The Rio Chama Blog

The blog page offers holistic information regarding all facets of healing—be it emotional, spiritual, mental, or physical. We welcome your participation: email us your questions and comments regarding posted information or add a comment to the blog.

GREEN BOOK

Blog60A

Each year, the third Monday of January is dedicated to Martin Luther King, Jr. Prior to that day this year, I attended the movie Green Book, based on a a true story that occurred in the 1960s. I was incredibly moved by the film, which depicted incidences of racial prejudice and discrimination.

Continue reading
  1706 Hits
  0 Comments
1706 Hits
0 Comments

THE DIVINE FEMALE

Blog59A

Moustafa Gadalla is an Egyptian-American, independent Egyptologist and the author of many acclaimed books about the aspects of ancient Egyptian history and civilization, and its influences worldwide. In his book Isis: The Divine Female, focus is placed on the goddess Isis—a deity associated with maternal devotion, fidelity, and tenderness. Isis represents the divine female principle, which includes the creative power that conceived (both physically and metaphysically) and brought forth all living creatures. Gadalla says:

Continue reading
  1466 Hits
  0 Comments
1466 Hits
0 Comments

IT'S NEVER TOO LATE TO LEARN

Blog58A

In a society where ageism is prevalent, we may hold the belief or perception that “elderly” people no longer have interest in bettering or educating themselves. On the contrary, not only have older people accumulated innate wisdom, having gone through numerous experiences (both good and bad), but many work to stay active and curious in later years. Of note is that when we continue to learn, new brain cells develop, which indeed helps to forestall or even prevent dementia.

Continue reading
  1331 Hits
  0 Comments
1331 Hits
0 Comments

IDEAL SELF

Blog57A

When I was a child and lived in a very small town, I imagined myself traveling many places that would set the groundwork for fostering my adult self as an author and a healer—thus engaging with the ideal part of myself in the best way I could.

Continue reading
  1289 Hits
  0 Comments
1289 Hits
0 Comments

TEN WORST HABITS FOR YOUR MENTAL HEALTH

Blog56B

According to Careers in Psychology, the following ten habits may be sabotaging your mental health and overall well-being. Stepping into a new year is a good time to assess any habits and patterns you may want to work on changing. 

Continue reading
  1160 Hits
  1 Comment
1160 Hits
1 Comment

Search Blog

Blog Tags

awareness leadership change emotions spiritual/spirituality health stress sense of self relationships holistic healing feminism aging sexuality reunion soul ego exercise shadow self Thank You yoga tai chi swimming walking love peace shame shamanism attunement Gandhi employee learning employer community brainhealth parent-infant attachment styles depression mental health dementia giving compassion creativity cancer healing immigration boss nuturance prejudice alcoholism nonprofit matriarchs benefitsofsinging New Book sermononthemount helpingothers environment connection food fatherandson intimacy fundraising Albert Einstein work environment inmates self-soothing RBG animals liverdisease happiness sacred sex unity Amma wisdom Jesus contributing imagination inclusion pilots Jimmy and Rosalynn Carter arguing children brain growth addiction emotional support animals cardiomyopathy smile dolphin job music feminine divine feminine goodandevil positivethinking acupuncture dreams hero parenting intuition altzheimers kindness homeless dogs pancreatitis integrity prison development wholeness nonviolence rebuilding astrology ideal self alzheimers climatecrisis ego growth stages friendships singingrevolution balance the unconscious mediterraneandiet el paso Dalai Lama smiling horses morality accountability education healthy brain racism alcohol neighborhood choir the feminine ageism civilrights gretathunberg elephants support holidays diet Vietnam Tim Ryan retreat epilepsy Congratulations

Login